The Politics of Happiness

The Politics of Happiness

Are the typical  economic indices largely used to measure well-being in the USA (GDP, employment and inflation as basics) adequate to measure American health and well-being? Many think not. But most still argue the “facts” of economics. There are, however,...
New Year’s Resolution, Diet & Mindfulness

New Year’s Resolution, Diet & Mindfulness

It’s pretty well known that every new year, a significant proportion of Americans set weight and fitness goals. Just notice what kind of advertisements are playing around the new year—almost every weight control system out there is pouring dollars into every...
Lady Luck & The Prepared Mind

Lady Luck & The Prepared Mind

I had fun making this video to give a slightly different perspective on the really powerful things we can do in our lives. And the surprising thing is that they are NOT big! The biggest even transformational changes are the small ones. And the prepared mind is one...
How To Quit Smoking Right Now

How To Quit Smoking Right Now

I’ve got a tale to tell you. I’m happy to say that I quit smoking cigarettes over 30 years ago. No patches. No gum. No drugs, hypnotism or group therapy. I just quit, cold turkey, and I’m going to tell you how. How to quit smoking right now. The really funny thing is...