New Year’s Resolution, Diet & Mindfulness

New Year’s Resolution, Diet & Mindfulness

It’s pretty well known that every new year, a significant proportion of Americans set weight and fitness goals. Just notice what kind of advertisements are playing around the new year—almost every weight control system out there is pouring dollars into every...
Lady Luck & The Prepared Mind

Lady Luck & The Prepared Mind

I had fun making this video to give a slightly different perspective on the really powerful things we can do in our lives. And the surprising thing is that they are NOT big! The biggest even transformational changes are the small ones. And the prepared mind is one...
How To Quit Smoking Right Now

How To Quit Smoking Right Now

I’ve got a tale to tell you. I’m happy to say that I quit smoking cigarettes over 30 years ago. No patches. No gum. No drugs, hypnotism or group therapy. I just quit, cold turkey, and I’m going to tell you how. How to quit smoking right now. The really funny thing is...
Thank You For Your Criticism!

Thank You For Your Criticism!

A few months ago, one reader gave a wonderfully scathing review of the 35+ page Kindle report introducing a core concept of problem solving ELF style Super Solutions 101: First Steps Of A Surprisingly Simple System For Solving Problems In Your Personal And...
What Are Emotions?

What Are Emotions?

[feature_box style=”6″ only_advanced=”There are no title options for the chosen style” alignment=”center”]We live “with, through and in” emotions all the time, yet what are they? Here are two different perspectives from...